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Drop the guilt and embrace who you are.   Whaaat? I’m telling you there’s a plus side to being judgemental.   Yep, that’s exactly what I’m saying.   We are bombarded with guilt inducing messages to not judge others. To be kind and empathetic. We don’t know other people’s stories so we’ve no...

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Stand in your Truth

Standing in your truth and maintaining your Integrity.   The dictionary definition of integrity is: Integrity (honesty) the quality of being honest and having strong moral principles that you refuse to change.   When your beliefs or values are called into question and you are forced to make a decision you have...